YOGA CLASSES = Life-long Holistic Wellbeing
Join Leonarda for a Fun, Strengthening & Relaxing Class

Yoga PAH! CLASSES

Welcome to Hatha Yoga. This is a gentle, stretching and strengthening group of poses for all levels. During class you will practice a series of poses,  breathing exercises and finally, meditation – leaving you feeling refreshed and relaxed.  On strong days, you can push yourself. For those days when you are feeling stressed – just relax into the poses and enjoy yourself. This is not a race, it is a way of life.

What does Yoga PAH! Mean? It is an ASL term that captures the essence of elation and joy after achieving a long awaited personal goal: At last, I did it, Finally! or TA DA are all possible English translations.

QUESTIONS?

AVAILABLE CLASSES

WHEN:TBA
TIME: TBA
COST: $40 for 4 Classes OR $15 Drop-in

Classes held at Surrey, BC
Address TBA soon!

While doing yoga we are more ourselves, and more than ourselves.
Valerie Jeremijenko
The beauty is that people often come here for the stretch, and leave with a lot more.
Liza Ciano
Yoga is not about touching your toes, it is what you learn on the way down.
Jigar Gor